Lagos State Scheme of work for Physical and Health Education

                                         TOPICS

1. Physical fitness: measuring physical fitness Components e.g. (I). Agility

                       (II). Power

(III). Flexibility (IV). Balance

• Gymnastic: stunts

 (I). Sit up

(II). Crab walks

 (III). Cart wheel

 (IV). Head stand

• Recreation: Leisure and dancing activities Dance: local dances and examples, reason why People dance, costume.

• Computer games: Meaning and types of Computer games, component of computer game

e.g. mouse, keyboard, monitor, ups, control pad Etc.

• Martial art: Karate – history, importance, rules And regulations of karate, Taekwondo history Importance, rules and regulation official and their Duties, skills of taekwondo.

• Swimming: Basic swimming skills, basic swimming Strokes

• Pathogens, diseases and prevention Communicable diseases e.g. HIV/AIDS measles, Small pox, cholera, syphilis, gonorrhea, etc. Prevention of communicable diseases.

• Issues and challenges in physical and health Education: Drug education

(I). Drug abuse

(II) Danger of self medication

(III). Qualities needed For protection against drug addiction

9-13.              Revision and Examination

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